Pounds Lost to Date: -22.0 lbs
This is a 2 week result since I missed last week’s weigh in due to vacation. Not bad considering I allowed myself a few splurges on vacation (ice cream once, a couple dinners out and some wine). I’ve also finally made it over the 20 pound hump that I had been teetering on for the past couple weeks. Wohooo!!! I tried to make good choices while away and also took all the opportunities to stay active with yoga and walking. I guess it paid off since I didn’t gain anything.
Here’s this week’s dinner menu. I decided to add the approximate number of points also for added reference (it’s also on the recipe once you click through on the link).
Sunday 3/24: Baked Chicken Thighs with Dijon & Lime (5 pts) and sautéed squash (0 pts)
Monday 3/25: Slow Cooker London Broil (6 pts) with steamed mixed vegetables (0 pts) Adapted from this recipe. Left out the potatoes & halved some of the ingredients due to size of the meat I used.
Tuesday 3/26: Leftovers (volleyball night)
Wednesday 3/27: Loaded Baked sweet potato (8pts)
Thursday 3/28: Taco Thursday! (using ground turkey & whole grain shells ~6 pts) with fat free spicy refried beans (2 pts)
Friday 3/29: Spicy shrimp fried rice (8pts)
Saturday 3/30: Roasted whole chicken with rosemary and lemon (5 pts) with side of steamed broccoli & garlic (0 pts)
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