Week 19 Results

Pounds Lost this Week:  +2.0 lbs

Pounds Lost to Date:  -27.4 lbs

I’m not shocked in the least that I gained this week.  I had called it and knew with the take out we were eating last week that it was inevitable.  I tried to be good and worked out as well, but the temptation was just too much to bear and I indulged too much.  But I am getting back on track this week now that we have our new fridge and it’s stocked with lots of fresh, healthy food.

Here’s this week’s dinner menu:

Sunday 5/19:   nothing.  We attended an afternoon baptism party and ate enough there :)  no cooking (and no dinner) tonight.

Monday 5/20:  Chicken Thighs with Mustard Citrus Sauce (9 pts+) and sautéed squash with garlic (0 pts+)

Tuesday 5/21:  Ginger & Cilantro baked Tilapia (6 pts+) with steamed brussel sprouts (0 pts+) 

Wednesday 5/22:  15 Minute Ginger Shrimp Stir Fry with ½ cup brown rice (10 pts+)  

Thursday 5/23:  Leftovers (volleyball night)

Friday 5/24:  Spicy Sweet & Sour Chicken with ½ cup brown rice (8 pts+)

Saturday 5/25:   Shrimp Pad Thai (on the Lighter Side) – substituted miracle noodles for the rice noodles in this recipe (8 pts+)